Meet the Team

Tara is a registered psychologist with over 20 years of experience working with adults, adolescents, and couples across a range of settings, including private practice, general practice, and workplace environments.

She provides thoughtful, practical support for people experiencing a wide range of concerns, including anxiety, depression, trauma, relationship difficulties, and life stress. Tara also works with individuals seeking personal growth or support navigating challenging periods of change.

Tara works collaboratively with clients to understand what is going on and to develop strategies that feel realistic and manageable. Her work is tailored to the individual, recognising that each person’s situation, history, and goals are different.

Tara is known for her calm, grounded approach and her ability to make people feel at ease. She aims to provide support that feels both professional and genuinely helpful.